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Hargun Kaur Sachdev

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Tag: self healing

What I’ve learned in 2021

29th Dec 202130th Dec 2021 Hargun Kaur SachdevLeave a comment

This is a self-reflection list I make every December and quite enjoy it. Helps me pause and ground myself. Read mine and maybe also make yours 🙂

Posted in Life InsightsTagged 2021, 2021 kdrama, contemplations, introspections, lists, notes to self, self awareness, self care, self development, self healing, self love, year end reflection

Have You Ever Felt ‘Used’ By Someone?

1st Aug 2021 Hargun Kaur SachdevLeave a comment

What's a good way to articulate the experience or feeling of being 'used' by someone without using the word 'used'?

Posted in Life InsightsTagged Korean books, mental health, mental wellbeing, notes to everyone, notes to self, self care, self development, self healing, self help, self love, translated books

How To Have Zero Expectations From People

8th May 20217th May 2021 Hargun Kaur SachdevLeave a comment

After having way too many unreciprocal relationships, I have come to my own formula of not being weighed down by expectations.

Posted in Life InsightsTagged expectations, friendships, mental health, notes to self, realization, relationships, self awareness, self development, self healing, toxic people, zero expectations

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