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Hargun Kaur Sachdev

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Tag: mental wellbeing

My Self-Care Menu

28th Feb 202228th Feb 2022 Hargun Kaur Sachdev1 Comment

Here are a few items on my self-care menu that help me get through life even when it feels like it is falling apart.

Posted in Life InsightsTagged art, coping mechanisms, iced coffee, kpop, mental wellbeing, notes to self, self care, self care routine

Have You Ever Felt ‘Used’ By Someone?

1st Aug 2021 Hargun Kaur SachdevLeave a comment

What's a good way to articulate the experience or feeling of being 'used' by someone without using the word 'used'?

Posted in Life InsightsTagged Korean books, mental health, mental wellbeing, notes to everyone, notes to self, self care, self development, self healing, self help, self love, translated books

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